CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees 20 BB RDLs Weightlifting Minute: 15 -25 Deadlift (Every 2:00 as follows) 5 @ 60%
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees 20 BB RDLs Weightlifting Minute: 15 -25 Deadlift (Every 2:00 as follows) 5 @ 60%