CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Double Unders Elbow to floor, pigeon, calf 1 Minute PVC Pass/ATW Burgener Warm-Up Weightlifting Minute: 15- 30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Double Unders Elbow to floor, pigeon, calf 1 Minute PVC Pass/ATW Burgener Warm-Up Weightlifting Minute: 15- 30