CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Frankenstein Down and Back (30s downward dog at ends) 10 BB Good Mornings Tabata x 3 BB Hang Power
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Frankenstein Down and Back (30s downward dog at ends) 10 BB Good Mornings Tabata x 3 BB Hang Power