CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-9 Athletes Choice Recommend shoulders, forearms, calf, lower back, hamstrings Metcon Minute: 10-25 Open Gym Metcon (AMRAP – Reps) Every
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-9 Athletes Choice Recommend shoulders, forearms, calf, lower back, hamstrings Metcon Minute: 10-25 Open Gym Metcon (AMRAP – Reps) Every