CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run Elbow to floor, pigeon, calf Tabata x 3 Jumping Lunges Burpees Weightlifting Minute: 15 – 25 Front
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run Elbow to floor, pigeon, calf Tabata x 3 Jumping Lunges Burpees Weightlifting Minute: 15 – 25 Front