CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute:0-8 200m Run Tabata x 3 Kip Swings Jumping Air Squat Tucks Accessory Minute: 12- 24 Every 3:00 x 4 KB
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute:0-8 200m Run Tabata x 3 Kip Swings Jumping Air Squat Tucks Accessory Minute: 12- 24 Every 3:00 x 4 KB