CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 -8 Athlete’s Choice Metcon Minute: 12- 30 Time Cap: 18 Minutes Metcon (Time) 3 Rounds 50 Wall Ball *
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 -8 Athlete’s Choice Metcon Minute: 12- 30 Time Cap: 18 Minutes Metcon (Time) 3 Rounds 50 Wall Ball *