CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bear Crawl Down and Back Crab Walk Down and Back Traditional Forearm stretch on floor Tabata x 3 SA
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 Bear Crawl Down and Back Crab Walk Down and Back Traditional Forearm stretch on floor Tabata x 3 SA