CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) With a partner for 40 minutes. 4,000m Row 5 knee to elbow 10 Wall Ball Shots 15 Push Up
CrossFit Carnivore – Class WOD View Public Whiteboard Metcon Metcon (Time) With a partner for 40 minutes. 4,000m Row 5 knee to elbow 10 Wall Ball Shots 15 Push Up