CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 BB Power Hang Cleans BB Thrusters Kip Swings Weightlifting Minute: 18-30 Hang
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 BB Power Hang Cleans BB Thrusters Kip Swings Weightlifting Minute: 18-30 Hang