CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10- 30 Time Cap: 20 Minutes Metcon (Time) For Time: 50-40-30-20-10 Double Unders Ab Mat
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10- 30 Time Cap: 20 Minutes Metcon (Time) For Time: 50-40-30-20-10 Double Unders Ab Mat