CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 3 Rounds 10 Kip Swings 10 BB Good Mornings 10 BB Strict Push Press Weightlifting Minute: 17-29
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 400m Run 3 Rounds 10 Kip Swings 10 BB Good Mornings 10 BB Strict Push Press Weightlifting Minute: 17-29