CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Tabata x3 Kip Swings Push Up Jumping Air Squats Accessory Minute: 15-27 Every 3 Minutes
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Tabata x3 Kip Swings Push Up Jumping Air Squats Accessory Minute: 15-27 Every 3 Minutes