CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Lunges PVC Overhead Duck Walk Down/Back 1 Minute PVC Pass/ATW Burgener Warm Up Weightlifting Minute: 16
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Lunges PVC Overhead Duck Walk Down/Back 1 Minute PVC Pass/ATW Burgener Warm Up Weightlifting Minute: 16