CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunges elbow to floor, pigeon, calf Tabata x 3 Jump Rope Jumping Air Squats Weightlifting Minute: 16
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunges elbow to floor, pigeon, calf Tabata x 3 Jump Rope Jumping Air Squats Weightlifting Minute: 16