CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 Athlete’s Choice Metcon Time Cap: 20 Minutes Rainer (Time) 100 Burpee Box Jump Overs Run 200m every 4:00 (Start
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 Athlete’s Choice Metcon Time Cap: 20 Minutes Rainer (Time) 100 Burpee Box Jump Overs Run 200m every 4:00 (Start