CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squat Elbow to floor, pigeon, calf Warm Up Squat Weightlifting Minute: 18 – 29 Every 1:30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squat Elbow to floor, pigeon, calf Warm Up Squat Weightlifting Minute: 18 – 29 Every 1:30