CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Elbow to Floor, pigeon, calf 2 Rounds 10 BB Good Morings 10 BB Thrusters Metcon
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope Elbow to Floor, pigeon, calf 2 Rounds 10 BB Good Morings 10 BB Thrusters Metcon