CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Pass/ATW PVC overhead Duck Walk Down and Back Elbow to floor, pigeon, calf Go over OHS
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Pass/ATW PVC overhead Duck Walk Down and Back Elbow to floor, pigeon, calf Go over OHS