CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 9 3 Minute Row Warm Up as needed Metcon Minute: 10 – 48 Metcon (AMRAP – Rounds and
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0 – 9 3 Minute Row Warm Up as needed Metcon Minute: 10 – 48 Metcon (AMRAP – Rounds and