CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Tabata x 3 Strict BB Press BB Front Squat Weightlifting Minute: 10-30 Strict Press (1
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Tabata x 3 Strict BB Press BB Front Squat Weightlifting Minute: 10-30 Strict Press (1