CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees elbow to floor, pigeon, calf 30s push ups Weightlifting Minute: 15 – 29 Every 2:00
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees elbow to floor, pigeon, calf 30s push ups Weightlifting Minute: 15 – 29 Every 2:00