CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Kip Swings BB Strict Press Ring Rows 30s push up Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Kip Swings BB Strict Press Ring Rows 30s push up Weightlifting Minute: