CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees elbow to floor, pigeon, calf 30s Push Up Weightlifting Minute: 16-30 Every 2:00 x 7
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute High Knees elbow to floor, pigeon, calf 30s Push Up Weightlifting Minute: 16-30 Every 2:00 x 7