CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats elbow to floor, pigeon, calf Tabata x 3 Kip Swings Ring Rows 30s Push
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats elbow to floor, pigeon, calf Tabata x 3 Kip Swings Ring Rows 30s Push