CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Lunges 20 RDL w/ Empty BB 15 Front Squats 10 Shoulder Press 30s push up Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Lunges 20 RDL w/ Empty BB 15 Front Squats 10 Shoulder Press 30s push up Weightlifting