CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Pigeon, elbow to floor, calf 1 Minute PVC Pass/ATW Burgener Warm up 30s Push Up
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope Pigeon, elbow to floor, calf 1 Minute PVC Pass/ATW Burgener Warm up 30s Push Up