CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 30s Push Up Tabata x 3 Kip Swings BB Hang Snatches BB Good Mornings Metcon
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-10 1 Minute Jump Rope 30s Push Up Tabata x 3 Kip Swings BB Hang Snatches BB Good Mornings Metcon