CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 30s Push Up 20 Kip Swings 20 BB Stict Press Weightlifting Minute: 13 – 27
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 30s Push Up 20 Kip Swings 20 BB Stict Press Weightlifting Minute: 13 – 27