CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row/Bike 30s Push Up Weightlifting Minute: 16-30 Every 2:00 x 7 Hang Clean (7 sets of 2
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row/Bike 30s Push Up Weightlifting Minute: 16-30 Every 2:00 x 7 Hang Clean (7 sets of 2