CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 20 BB Good Mornings 20 Kip Swings Weightlifting Minute: 15 – 25 Every 2:00 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 20 BB Good Mornings 20 Kip Swings Weightlifting Minute: 15 – 25 Every 2:00 x