CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike Burgener Warm Up Weightlifting Minute: 16-30 Every 1:30 x 9 Hang Snatch (9 sets of 1
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike Burgener Warm Up Weightlifting Minute: 16-30 Every 1:30 x 9 Hang Snatch (9 sets of 1