CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Crab Walk Down and Back Forearm Stretch on the ground 20 KB Halos (10 one direction, 10 the other)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Crab Walk Down and Back Forearm Stretch on the ground 20 KB Halos (10 one direction, 10 the other)