CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 1 Minute pass/atw 20 PVC Good Mornings Weightlifting Minute: 17-21 Every 2:00 x 7 Tempo
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 1 Minute pass/atw 20 PVC Good Mornings Weightlifting Minute: 17-21 Every 2:00 x 7 Tempo