CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 Duck Walk Down and Back 1 Minute PVC pass/atw 20 PVC OHS Weightlifting Minute: 15-27 Every 1:30 x 8
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 Duck Walk Down and Back 1 Minute PVC pass/atw 20 PVC OHS Weightlifting Minute: 15-27 Every 1:30 x 8