CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf Burgener Warm Up 10 Push 20 Kip Swings Weightlifting Minute: 16 -28 Every 1:30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf Burgener Warm Up 10 Push 20 Kip Swings Weightlifting Minute: 16 -28 Every 1:30