CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute PVC Thruster 20 PVC Good Mornings Weightlifting Minute: 14-28 Every 2:00 x 7 Elevated DeadLift (7 sets
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute PVC Thruster 20 PVC Good Mornings Weightlifting Minute: 14-28 Every 2:00 x 7 Elevated DeadLift (7 sets