CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jump Rope Elbow to floor, pigeon, calf Warm Up Heavy Clean Weightlifting Minute: 22- 36 Every 2:00
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jump Rope Elbow to floor, pigeon, calf Warm Up Heavy Clean Weightlifting Minute: 22- 36 Every 2:00