CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run Tabata x 3 Push Up Air Squats Weightlifting Minute: 16 – 30 Every 2:00 x 7 Deficit
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run Tabata x 3 Push Up Air Squats Weightlifting Minute: 16 – 30 Every 2:00 x 7 Deficit