CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf Warm Up Snatch Weightlifting Every 1:30 x 7 Minute: 18 – 30 Hang Snatch
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf Warm Up Snatch Weightlifting Every 1:30 x 7 Minute: 18 – 30 Hang Snatch