CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope pigeon, elbow to floor, calf Weightlifting Minute: 18 – 30 Every 1:30 x 7 Paused
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope pigeon, elbow to floor, calf Weightlifting Minute: 18 – 30 Every 1:30 x 7 Paused