CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 20 PVC Good Mornings Accessory Minute: 10- 26 KB Curls (12-16 reps) https://youtu.be/YzTfq9VaQKs KB Diamond
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 20 PVC Good Mornings Accessory Minute: 10- 26 KB Curls (12-16 reps) https://youtu.be/YzTfq9VaQKs KB Diamond