CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 1 minute PVC pass/atw 20 Kip Swings Weightlifting Minute: 15 – 30 Every 1:30 x 10 Deadlift
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 1 minute PVC pass/atw 20 Kip Swings Weightlifting Minute: 15 – 30 Every 1:30 x 10 Deadlift