CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Burpees 20 PVC good mornings Weightlifting Minute: 15- 21 Every 2:00 x 3 Deficit Deadlift (every 2:00
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Burpees 20 PVC good mornings Weightlifting Minute: 15- 21 Every 2:00 x 3 Deficit Deadlift (every 2:00