CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Russian KBS Push ups Accessory Minute: 12-28 Every 4:00 x 4 KB
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Tabata x 3 Russian KBS Push ups Accessory Minute: 12-28 Every 4:00 x 4 KB