CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m run 10 BB Hang Power Cleans 10 BB Front Squats 10 BB Strict Press Weightlifting Minute: 20-35 Complex
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m run 10 BB Hang Power Cleans 10 BB Front Squats 10 BB Strict Press Weightlifting Minute: 20-35 Complex