CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf Weightlifting Minute: 18-40 2:00 ON / 2:00 OFF x 6
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf Weightlifting Minute: 18-40 2:00 ON / 2:00 OFF x 6