CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Air Squats Elbow to floor, pigeon, calf warm up squat Weightlifting Minute: 22-38 1:30 On / 1:30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Air Squats Elbow to floor, pigeon, calf warm up squat Weightlifting Minute: 22-38 1:30 On / 1:30