CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 20 PVC Good Mornings 20 Kip Swings Weightlifting Minute: 17-28 Every 1:30 x 7 Deadlift
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC Thruster 20 PVC Good Mornings 20 Kip Swings Weightlifting Minute: 17-28 Every 1:30 x 7 Deadlift