CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Scorpion Stretch: 10/side Tabata x 2 Push Up TTB Ring Row Weightlifting Minute: 18-29 Every 1:30 x 7 Deadlift
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Scorpion Stretch: 10/side Tabata x 2 Push Up TTB Ring Row Weightlifting Minute: 18-29 Every 1:30 x 7 Deadlift